Course curriculum

  • 1

    Part 1: Introduction

    • Welcome

  • 2

    Part 2: Foundation of baby sleep

    • Baby Sleep 123

  • 3

    Part 3: The 8 keys of baby sleep

    • Introduction

    • Sleep association & Routines

    • Routines & Nutrition

    • Attachment, Exercise & Sleep Environment
  • 4

    Part 4: Sleeping through the night

    • Naps, logistics and key points

    • Checklist of MUST HAVEs before beginning sleep training
  • 5

    Part 5: STEP BY STEP DAILY SLEEP TRAINING

    • How to execute the sleep plan consistently

    • MUST READ- STEP BY STEP SLEEP TRAINING TRANSCRIPT

    • NIGHT TIME SUPPORT SCHEDULE

    • CUSTOMISABLE SLEEP PLAN FOR BABIES 4- 6 MONTHS

    • Customisable Sleep Plan for 7- 14 month old infants

    • Customisable Sleep Plan for 14- 36 month old toddlers
  • 6

    Part 6: Adjusting with your baby

    • Development & Regression